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Mid-week Motivation
The week has already started and you’re looking with tired eyes to the week-end that seems so far away. How about some motivation to get you through the pile of work that seems never-ending? Take a...
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Motivation: Yay for Friday!
[Image credit]It’s Friday morning and week-end is so close – give your best today and think of the relaxing 2 days ahead!
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3 reasons to hit the gym
Posting gym photos on Instagram is motivatingFor many people, gym is seen as a burden. You have to move a lot, sweat, it’s painful, far away, you don’t have the proper leggings, shirt, water bottle,...
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Why you really go to the gym
Get out of your comfort zone [Image credit]Some time ago I posted a motivational blog post about why you should go to the gym and why it’s good for you. But sometimes, there are *other* reasons that...
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3 steps to a skinny bikini body
Bikini season is here, which means we must be ready! There are 3 things so you can have the perfect skinny bikini body! If you Google ‘how to get a bikini body’ you will get countless of links. Videos...
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5 productivity tips to jumpstart your day
We all want to get done as many things as possible, but we only have 24 hours. You are always wondering – how can some people get so many things done? Seems like their days have 48 hours, but in...
View ArticleMid-Week Motivation
You always feel tired, like time just passes you by; you feel like you’re doing nothing productive. You know what I mean. It’s one of those periods where you’re feeling lethargic, apathetic, lazy. You...
View ArticleSide Effects of not Working out
I have been regularly exercising for few months in a row. Until 3 months ago, just before the wedding. I don’t know if I stopped because there was just so much stress and fatigue for preparations that...
View Article3 Motivational Cures for the Monday Blues
It’s Monday morning. The birds are chirping, sun is rising, and you feel the warmth of your bed underneath your covers. “I don’t want to wake up!” your mind and body says to you. “Not until I get my...
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